About Ruby

I love Yoga, it brings peace and power to all beings’ inner heart, and it can help all that wish to adopt it. I had 5 months’ yoga practice when I was pregnant and it brought my daughter in this world with magic and power. I am willing to share this fantastic experience with everyone.

Ruby (Hongmei) Li is a certified yoga instructor, who has successfully completed 360 hours of study and practice of Rainbow Yoga @ special Yoga teachers training, specializing in:

  • Fertility Yoga
  • prenatal Yoga
  • Baby Yoga
  • Children & Teens Yoga
  • Community & Family Yoga
  • Partner Yoga

Ruby also successfully graduated HypnoBirth Course and became a professional HypnoBirth Practitioner, for a natural relaxed amazing birth experience.

About HypnoBirthing

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body’s own natural relaxant and thus lessen, or even eliminate, discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, Nature is free to function in the same well-designed manner that it does with all animal mothers in Nature.

HypnoBirthing Advantages:

  • Teaches deep levels of relaxation to eliminate the fear that causes tension and, thus, pain

  • Greatly reduces and often eliminates the need for chemical painkillers and drugs

  • Shortens the first phase of labor

  • Leaves mother alert, fresh, awake and with energy

  • Helps keep oxygen supplied to baby during birthing

  • Reduces the need for an episiotomy

  • Reduces and often eliminates fatigue during labor

  • Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby

  • Gives the birthing companion an integral role in the birthing

  • Embraces the concept of pre-birth

  •  parenting

  • Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.

Please check her website for more information on this amazing Program.

Website: rubylihongmei.wixsite.com/joyfulbirth

Also you can find Ruby’s course on Facebook page .

Facebook: www.facebook.com/joyfulbirthwithruby

Namaste -:)
Rainbow Yoga Certification

Ruby Hongmei Li